Detoxification Diet

Detoxification Diet

Detoxification diet — a nutritional program designed to reboot your metabolism by combatting the effects of daily environmental toxins 

Do you feel…

Fat and tired? Bloated? Constipated? Stressed? Depressed?

Do you have…

Digestive issues? Headaches? Joint pain? Low libido? Skin Rashes?

detoxification-diet

Environmental toxins can disrupt fat metabolism and create weight gain. Many autoimmune diseases and chronic conditions are linked to poor detoxification, either as a symptom or a cause. Our detox diet could be your solution to losing weight, balancing hormones, identifying food sensitivities, and feeling better. It promotes healthy, sustainable weight loss, and lifelong health and wellness.

You are exposed to environmental toxins daily: pollutants, pesticides, plastics, and chemicals in our food, home, and skin care products that can overburden the body and weaken your immune system. Food is the most influential element about your environment that you can control and therefore the most powerful tool you have in healing your body. Toxins promote weight gain in many ways, including affecting your metabolism, your hormones and your brain function. Detoxification is your body’s way of “cleaning house” by ridding itself of waste and toxic products, both the natural by-products of metabolism and digestion, and also any toxins and pollutants you take in.

Let us show you how easy, fast, and delicious it can be to feel younger and more vibrant. As with all of our programs, our detoxification diet is personalized for each client and provides detailed data about what’s going on inside your body. Are you ready to lose up to 10 pounds in 10 days?

Why detox?

The 10 Day Detox Diet was created to unjam your body and reboot your metabolism, just like when you reboot your computer. Just follow this proven program and in 10 days you may lose up to 10 pounds, plus you may experience less pain and the severity of symptoms due to chronic health problems, such as:

 

  • Fatigue
  • Low energy
  • Asthma and allergies
  • Joint pain
  • Headaches
  • Digestive issues
  • Brain fog
  • Acne
  • Skin rashes
  • Low libido
  • Sexual dysfunction
  • Hormone imbalances

What makes Equilibrium’s detox diet different from others?

Our 10–Day Detox Diet program will show you what food to eat, the proper portion sizes to enjoy, and the important lifestyle practices to incorporate into your daily routine so you can begin to melt away fat and restore health to your whole body, mind and spirit. We use the science and principles of Functional Medicine, which is the future of medicine. It seeks to identify and address the root causes of disease, and views the body as one integrated system, not a collection of independent organs divided up by medical specialties. It treats the whole system, not just the symptoms. Functional Medicine is about the patient, not the disease. It looks at the interactions among genetic, environmental and lifestyle factors that can influence long-term health and chronic disease. In this way, Functional Medicine supports the unique expression of health and vitality for each individual.